“Cara delivered a motivating and inspiring speech.
Our attendees left the event feeling empowered, educated, and grateful.”
Elizabeth House Foundation
Keynote Speaking ~ Corporate Workshops ~ Speaker Trainings ~
Keynote Speaking ~ Corporate Workshops ~ Speaker Trainings ~
Cultivate Connection
“Nothing short of impactful, energizing, and inspiring. From the moment she stepped on stage, she had the audience fully engaged — not just listening but actively participating. Through her dynamic approach rooted in experiential learning, partner work, and team exercises, Cara created an environment where meaningful connections were made in real time.
NAWBO Charlotte
It’s time to grow out of the disconnection epidemic and into a culture of connection.
It’s time for a social health revolution.
If you’re over black zoom screens, you’re in the right place.
About Cara
Cara Truitt has two decades of experience as an entrepreneur, business owner, and community founder in Charlotte, NC. Her leadership experience combined with her ability to facilitate intuitive experiential learning gives her a unique edge. Cara is the Founder & Executive Producer of TEDx Sugar Creek Women, the Charlotte Chapter Host of Mic Drop Club, and the Education Director for NAWBO Charlotte. Cara provides coaching to aspiring TEDx speakers and has a passion for amplifying women's ideas. She was named one of the Top 50 Women to KNOW in NC in 2024.
Cara is masterful at connecting with diverse audiences whether leading a small group workshop, facilitating a corporate retreat, or giving a keynote speech on-stage to thousands. Her background leading teams across creative, corporate, non-profit, and wellness spaces has made her a master collaborator and natural community builder. During the pandemic, Cara founded a global yoga collective, successfully pivoting from a long-standing brick-and-mortar studio to virtual and outdoor environments. Cara is passionate about inclusivity and cultivating a culture of connection. Her story of healing and resilience through loss & adversity inspires others to have an elevated perspective of their challenges.
“The loss of community has become one of the defining challenges of our time. In response, we need a fundamental shift in how we build and prioritize community.”
― Dr. Vivek H. Murthy, 19th Surgeon General of the USA
It’s all connected.
Missed goals. Low retention. Poor communication. Sick days.
When your employees feel isolated and disengaged, it shows.
What’s missing? Connection and belonging.
Discover intentional connection as a potent tool to catapult your growth and increase your impact.
Experience Cara’s powerful “STOP to Connect” framework to develop meaningful connections.
Uncover the mindset myths holding you back from your next aligned collaboration.
Improve workplace well-being and team engagement by fostering community and deeper connections in real-time.
Signature Keynote
The Power of Intentional Connection
After hearing Cara speak, audiences are inspired and equipped to foster deeper connections with their teams, clients, and communities.
Signature Workshop
Speak to Connect
Cara is a Mic Drop Workforce® facilitator. She guides you through this globally recognized curriculum proven to increase speaking confidence. Each workshop incorporates Cara’s “STOP to Connect” framework for intentional connection. Choose from 90-minute, half-day, or full-day workshops. Connect with Cara to learn more.
Become a more confident communicator and prepare to speak up in meetings, leadership conversations, and on stage.
Develop the mindset of a great public speaker.
Improve presentation and sales skills with practical tips and live group coaching.
Overcome common workplace communication challenges & boost morale.
Great for Sales Teams and Women’s ERGs!
Custom Keynotes, Panels,
Masterclasses, and Hosting
Cara’s keynotes are tailored to meet the needs of your group. She is available for educational panels, custom masterclasses, event host/emcee, and event production support. Connect with Cara to discuss ideas for your event.
What People Are Saying
“You are changing lives with your story.”
L. Ansley— Grab Life By The Goals Summit
“Thank you for your professionalism and dedication to your message. 100% of our attendees found this valuable. “
B. Gors – Business Leaders Unleashed
“It was an impactful talk. Her insights on intentional connection really hit home with our community.”
B. Blair – LEAD
“Great energy! Engaging and insightful. The most effective collaboration process I’ve experienced.”
– Charlotte Networking Group
“The most influential workshop that I’ve attended”
Student - Central Piedmont Community College
“Insightful, unique, and profound. Thank you for the energy, and passion you bring every time you speak.”
C. Harris – Profit Wise
Book Cara to Speak.
Interested in working together? Tell us about your event and we’ll be in touch!
Press
Contact
cara@caratruitt.com
704-576-5471